https://www.onefitnessstudioedinburgh.com/one-fitness-studio daily 1.0 2022-06-13 https://www.onefitnessstudioedinburgh.com/contact daily 0.75 2022-06-07 https://www.onefitnessstudioedinburgh.com/personal-training daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/61dda8d50410b9075cab3f40/29511676-e9a3-4ed6-aa7b-60ca6a8c6108/5F337882-17C7-44A4-9B5C-C15CCA077DB0.jpeg Personal Training - Liam Ramage - I’ve worked in the fitness industry for 14 years, having started as a personal trainer at Nuffield health in 2012. In 2020, I wanted to create a private space so I could offer my clients the best 1:1 experience possible (no more waiting for machines or feeling nervous entering a busy gym!) I’ve always loved sports and challenging myself physically, so I’ve pushed myself to experience a wide range of disciplines. I’ve also been lucky enough to work with an extremely broad spectrum of clients, from professional athletes to people who have never stepped foot in a gym before. Both extremes have allowed me to develop my knowledge and understanding on how to get the best out of people. Whether you’re looking to be the strongest player on a rugby pitch, look your best on the beach or just generally feel fitter and healthier in your everyday life I can help you achieve these goals. Available For - 1 to 1, 1 to 2 PT, Online Coaching & Sports Team Strength and Conditioning, Online Programmes. Contact Me - https://linktr.ee/LRPTEdinburgh Phone - 07590459611 Email - LRPTEdinburgh@gmail.com Find me on Instagram - LRPTEdinburgh https://instagram.com/lrptedinburgh?igshid=YmMyMTA2M2Y= Find me on Facebook - Liam Ramage Personal Training https://www.facebook.com/lrptedinburgh/ https://www.onefitnessstudioedinburgh.com/studio-location daily 0.75 2022-06-14 https://www.onefitnessstudioedinburgh.com/personal-training-1 daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/61dda8d50410b9075cab3f40/29511676-e9a3-4ed6-aa7b-60ca6a8c6108/5F337882-17C7-44A4-9B5C-C15CCA077DB0.jpeg Personal Training (Copy) - Liam Ramage - I’ve worked in the fitness industry for 10 years, having started as a personal trainer at Nuffield health in 2012. In 2020, I wanted to create a private space so I could offer my clients the best 1:1 experience possible (no more waiting for machines or feeling nervous entering a busy gym!) I’ve always loved sports and challenging myself physically, so I’ve pushed myself to experience a wide range of disciplines. I’ve also been lucky enough to work with an extremely broad spectrum of clients, from professional athletes to people who have never stepped foot in a gym before. Both extremes have allowed me to develop my knowledge and understanding on how to get the best out of people. Whether you’re looking to be the strongest player on a rugby pitch, look your best on the beach or just generally feel fitter and healthier in your everyday life I can help you achieve these goals. Available For - 1 to 1, 1 to 2 PT, Online Coaching & Sports Team Strength and Conditioning, Online Programmes. Contact Me - https://linktr.ee/LRPTEdinburgh Phone - 07590459611 Email - LRPTEdinburgh@gmail.com Find me on Instagram - LRPTEdinburgh https://instagram.com/lrptedinburgh?igshid=YmMyMTA2M2Y= Find me on Facebook - Liam Ramage Personal Training https://www.facebook.com/lrptedinburgh/ https://images.squarespace-cdn.com/content/v1/61dda8d50410b9075cab3f40/f0039aab-9406-4c39-81b1-8f06e2177634/e17.jpg Personal Training (Copy) - Ewa Bednarek I’m Ewa, a sports and remedial massage therapist and the founder of Bednarek Massage Therapy (BMT). I work with active individuals and everyday desk warriors to reduce pain, improve mobility, and help their bodies adapt to load more efficiently. My approach blends hands-on treatment with education, so clients leave not only feeling better, but understanding their bodies better too. Contact - Email - bednarekmassagetherapy@gmail.com Phone - 07702085234 Find me on social media https://www.onefitnessstudioedinburgh.com/schedule daily 0.75 2025-04-02 https://www.onefitnessstudioedinburgh.com/faqs daily 0.75 2025-04-02 https://www.onefitnessstudioedinburgh.com/terms-and-conditions daily 0.75 2025-05-13 https://www.onefitnessstudioedinburgh.com/privacy-policy daily 0.75 2025-05-13 https://www.onefitnessstudioedinburgh.com/sports-massage daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/61dda8d50410b9075cab3f40/0b1123cc-b316-452c-ac0b-cce5264cbd6b/e17.jpg Sports & Remedial Massage - Ewa Bednarek - I’m Ewa, a sports and remedial massage therapist and the founder of Bednarek Massage Therapy (BMT). I work with active individuals and everyday desk warriors to reduce pain, improve mobility, and help their bodies adapt to load more efficiently. My approach blends hands-on treatment with education, so clients leave not only feeling better, but understanding their bodies better too. Available For - Personalised soft tissue therapy including sports and remedial massage, deep tissue techniques, myofascial cupping, kinesiology taping and infrared therapy where clinically appropriate. Contact Me - https://bednarek-massage-therapy.uk2.cliniko.com/bookings#location Phone - 07702085234 Email - bednarekmassagetherapy@gmail.com